Varicose Treatment Options: Home Treatment and when to go to Vein Centers


 Varicose veins is one of the many diseases that affect the legs. The condition comes as a result of the swelling or enlargement of the veins. It is characterized by pain and discomfort in some people while others may not even know they have the disease. It is estimated that about 20% of the adult population will experience varicose veins at some point in their lifetime.

There are numerous treatment options for the condition although there could be home remedies that are just as effective. We have compiled a list of home remedies that could be used to treat varicose veins. If you’re not sure what to do, you can always visit Metro Vein Centers to get the best advice.


This has to be one of the most effective solutions when it comes to treating varicose veins treatment. Regular exercise encourages blood circulation in the body. This will help in pushing along the blood that has accumulated in veins. Exercising will also help in lowering the blood pressure which is one of the contributing factors of varicose veins.

You don’t have to spend hours in the gym to get rid of the condition. Low impact exercise can just be as effective without excessive strain on the leg muscles. Some of the exercises you can try out include swimming, yoga, cycling, and walkingvidmat app.

Compression Stockings

You can get compression stockings in most of the pharmacies and you don’t need a prescription from a doctor. Compression stockings work by applying pressure on the legs. There was a study that was conducted in 2018 that showed people who use compression stockings for one week period reported significant improvement from the pain associated with varicose veins.

Essential Oils

Essential oils could also be used as a home remedy. Some centers will use massage when trying to treat the ailment. There are some essential oils like horse chestnut oil which can help reduce the itching and heaviness among people suffering from venous insufficiency which is one of the major causes of varicose veins. Studies have also shown that sea pine extract can be used in reducing the swelling associated with varicose veins. Ideally, the essential oils need to be diluted in carrier oils before they’re applied on the affected areas,

Dietary Changes

There are some foods that encourage varicose veins. Sodium-rich or salty foods make the body to retain a lot of water. Cutting down on such foods will help in minimizing water retention. Food rich in potassium could also aid in water retention. Some of the foods you should be taking include:

·         Potato
·         Leafy Vegetables
·         White beans and lentils
·         Almonds
·         Some fish

It is encouraged to take food rich in fiber to help in bowel movement and prevent constipation. This is important because it will reduce the strain on the valves. People who are above the recommended weight are more likely to experience varicose veins and diet change is recommended.

When to see a doctor

Sometimes the home remedies might not work and you will need to see a specialist who deals with the condition. You should see a doctor when the pain is persistent. The pain can cause serious discomfort and sometimes mobility could be a serious problem.

Dr. Jordan Garrison

Dr. Garrison, M.D., FACS, FASMBS is a vascular surgeon who has been practicing for the last 25 years. Dr. Garrison believes that a doctor should put him or herself in the patient’s position. The patient needs to be empowered with the knowledge of the disease and also the treatment options available. Dr. Garrison believes that compassion and empathy should be the pillars of treatment. At Metro Vein Centers, the patient's recovery is the number one priority. Vein centers should provide timely and effective treatment to help in the quick recovery of the patient.

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